{"id":11760,"date":"2023-02-09T18:54:06","date_gmt":"2023-02-09T15:54:06","guid":{"rendered":"http:\/\/www.parksima.com.tr\/?page_id=11760"},"modified":"2023-06-07T15:31:20","modified_gmt":"2023-06-07T12:31:20","slug":"slimming-by-diet","status":"publish","type":"page","link":"https:\/\/www.parksima.com.tr\/en\/slimming-by-diet\/","title":{"rendered":"Slimming By Diet"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11760\" class=\"elementor elementor-11760\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-368f576 ang-section-padding-no elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"368f576\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b73b0fa elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"b73b0fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5ecc87b elementor-section-boxed ang-section-padding-initial elementor-section-height-default elementor-section-height-default elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"5ecc87b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f18e103 elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"f18e103\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6320759 elementor-widget__width-auto elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"6320759\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69fd02b344be2\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > SERVICES<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e74582e elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"e74582e\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69fd02b3457e8\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<h1 class=\"ld-fh-element d-inline-block pos-rel  elementor-heading-title lqd-highlight-classic lqd-highlight-grow-left h4\"  > <span style=\"color: var(--e-global-color-secondary)\"> SLIMMING <\/span> <span style=\"font-weight:600\"> BY DIET <\/span><\/h1>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d61480a elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"d61480a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdcc659 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-ld_custom_menu\" data-id=\"fdcc659\" data-element_type=\"widget\" data-widget_type=\"ld_custom_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<div\t\t\t\tclass=\"lqd-fancy-menu lqd-custom-menu pos-rel menu-items-has-border lqd-menu-td-none\"\n\t\t\t\t\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t<ul class=\"reset-ul\" id=\"lqd-custom-menu-fdcc659\"  data-localscroll=\"true\" data-localscroll-options=\"{&quot;itemsSelector&quot;:&quot;&gt; li &gt; a&quot;,&quot;trackWindowScroll&quot;:true,&quot;includeParentAsOffset&quot;:false,&quot;offsetElements&quot;:&quot;[data-sticky-header] .lqd-head-sec-wrap:not(.lqd-hide-onstuck), #wpadminbar, body.elementor-page .main-header[data-sticky-header] &gt; .elementor &gt; .elementor-section-wrap &gt; .elementor-section:not(.lqd-hide-onstuck):not(.lqd-stickybar-wrap), body.elementor-page .main-header[data-sticky-header] &gt; .elementor &gt; .elementor-section:not(.lqd-hide-onstuck):not(.lqd-stickybar-wrap), body.elementor-page .main-header[data-sticky-header] &gt; .elementor &gt; .e-con:not(.lqd-hide-onstuck):not(.lqd-stickybar-wrap)&quot;}\">\n\t\t\t\t\n\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t<a  href=\"#beslenme-diyet-programi\" target=\"_self\" >\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"link-icon d-inline-flex hide-if-empty right-icon icon-push-to-edge\"><i aria-hidden=\"true\" class=\"lqd-icn-ess icon-ion-ios-arrow-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tNutrition and Diet Program\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t<a  href=\"#hizmetlerimiz\" target=\"_self\" >\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"link-icon d-inline-flex hide-if-empty right-icon icon-push-to-edge\"><i aria-hidden=\"true\" class=\"lqd-icn-ess icon-ion-ios-arrow-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tOur Services\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t<a  href=\"#altin-oneriler\" target=\"_self\" >\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"link-icon d-inline-flex hide-if-empty right-icon icon-push-to-edge\"><i aria-hidden=\"true\" class=\"lqd-icn-ess icon-ion-ios-arrow-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGolden Recommendations\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-section-luminosity=\"dark\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4ccd7a4 elementor-section-height-min-height elementor-section-items-bottom ang-section-padding-no elementor-section-boxed elementor-section-height-default elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"4ccd7a4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ea52b8 elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"1ea52b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69fbb67 elementor-widget__width-auto elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-ld_breadcrumb\" data-id=\"69fbb67\" data-element_type=\"widget\" data-widget_type=\"ld_breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"lqd-breadcrumb-wrapper\"><nav role=\"navigation\" aria-label=\"Breadcrumbs\" class=\"breadcrumbs\"><ol class=\"breadcrumb reset-ul inline-nav inline-ul comma-sep-li\"><li class=\"breadcrumb-item active\"><a href=\"https:\/\/www.parksima.com.tr\/en\" rel=\"home\"><span>Home<\/span><\/a><\/li><\/ol><\/nav><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-custom-animations=\"true\" data-ca-options=\"{&quot;addChildTimelines&quot;:false,&quot;trigger&quot;:&quot;firstChild&quot;,&quot;animationTarget&quot;:&quot;:scope &gt; .elementor-container &gt; .elementor-column&quot;,&quot;ease&quot;:[&quot;power4.out&quot;],&quot;initValues&quot;:{&quot;x&quot;:&quot;500px&quot;,&quot;transformOrigin&quot;:&quot;50% 50% 0px&quot;},&quot;animations&quot;:{&quot;x&quot;:&quot;0px&quot;,&quot;transformOrigin&quot;:&quot;50% 50% 0px&quot;}}\" class=\"elementor-section elementor-top-section elementor-element elementor-element-398f250 ang-section-padding-no elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"398f250\" data-element_type=\"section\" id=\"beslenme-diyet-programi\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f952ca6 elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"f952ca6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-120d33a elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"120d33a\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69fd02b349999\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > NUTRITION AND DIET PROGRAM IS PERSONALIZED AND A DELICATE BALANCE...<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5febcf6 no-mlp elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"5febcf6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Everyone&#8217;s body structure, personal characteristics, blood values, and metabolic structure are different from each other. This is why <strong>the nutrition program and diet are personalized<\/strong>. Following the <strong>diet and nutrition<\/strong> interviews made in Park Sima, analyses such as the <strong>person&#8217;s lifestyle, eating habits, body structure<\/strong>, and <strong>health status<\/strong> are examined, and <strong>personalized nutrition programs are created by expert dietitians<\/strong>. The diet list prepared in this program is planned by calculating <strong>the nutritional values that the person should take daily and the needs of the body<\/strong>. In the following periods of the program, the person is monitored and the <strong>diet list and nutrition program<\/strong> are renewed according to the changes and needs of the person.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-771017e elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"771017e\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69fd02b34ab64\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<h2 class=\"ld-fh-element d-inline-block pos-rel  elementor-heading-title lqd-highlight-classic lqd-highlight-grow-left h2\"  > SLIMMING BY DIET <strong style=\"color:var(--e-global-color-primary);font-weight:500!important\"><br class=\"break-dnone\" \/> OUR SERVICES<\/strong><\/h2>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-custom-animations=\"true\" data-ca-options=\"{&quot;addChildTimelines&quot;:false,&quot;trigger&quot;:&quot;firstChild&quot;,&quot;animationTarget&quot;:&quot;.lqd-pf-item&quot;,&quot;ease&quot;:[&quot;power4.out&quot;],&quot;initValues&quot;:{&quot;y&quot;:&quot;500px&quot;,&quot;transformOrigin&quot;:&quot;50% 50% 0px&quot;},&quot;animations&quot;:{&quot;y&quot;:&quot;0px&quot;,&quot;transformOrigin&quot;:&quot;50% 50% 0px&quot;}}\" class=\"elementor-element elementor-element-689a164 h-portfolio-style-02 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-ld_portfolio\" data-id=\"689a164\" data-element_type=\"widget\" id=\"hizmetlerimiz\" data-widget_type=\"ld_portfolio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"lqd-pf-carousel carousel-container carousel-nav-floated carousel-nav-center carousel-nav-middle carousel-nav-circle carousel-nav-solid carousel-nav-lg carousel-nav-shadowed carousel-dots-mobile-inside\" data-filterable-carousel=\"true\"><div class=\"carousel-items pos-rel mx-0\" data-lqd-flickity='{ \"filters\": \"#pf-filter-109683044\", \"wrapAround\": true, \"groupCells\": false, \"prevNextButtons\": true, \"navOffsets\": { \"prev\": 15, \"next\": 15 }, \"prevNextButtonsOnlyOnMobile\": true, \"buttonsAppendTo\": \"self\" }'><div class=\"flickity-viewport pos-rel w-100 overflow-hidden\"><div class=\"flickity-slider d-flex w-100 h-100\" style=\"left: 0; transform: translateX(0%);\"><div class=\"carousel-item col-xs-12 col-sm-6 col-md-4 slimming-by-diet lqd-f-23\">\n\n\t<div class=\"carousel-item-inner\">\n\t\t<div class=\"carousel-item-content\">\n\n\t\t\t<article id=\"post-12268\" class=\"lqd-pf-item lqd-pf-item-style-5 h-vh-100 border-radius-6 pos-rel lqd-pf-light pf-details-h-str post-12268 liquid-portfolio type-liquid-portfolio status-publish format-standard has-post-thumbnail hentry liquid-portfolio-category-slimming-by-diet\">\n\t\t\t\t<div class=\"lqd-pf-item-inner lqd-overlay\">\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-img h-100 w-100 pos-rel overflow-hidden\">\n\t\t\t\t\t\t<figure class=\"lqd-overlay\"><img fetchpriority=\"high\" decoding=\"async\" width=\"760\" height=\"520\" src=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-insulin-direnci-760x520.jpg\" class=\"w-100 h-100 objfit-cover objfit-center wp-post-image\" alt=\"\" srcset=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-insulin-direnci-760x520.jpg 760w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-insulin-direnci-300x205.jpg 300w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-insulin-direnci-1024x701.jpg 1024w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-insulin-direnci-748x512.jpg 748w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-insulin-direnci-800x547.jpg 800w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-insulin-direnci.jpg 1520w\" sizes=\"(max-width: 760px) 100vw, 760px\" itemprop=\"image\" \/><\/figure>\t\t\t\t\t\t<span class=\"lqd-pf-overlay-bg lqd-overlay\">\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-details lqd-overlay d-flex justify-content-end ps-4 pe-4 px-4\">\n\t\t\t\t\t\t<div class=\"text-vertical ps-3 pl-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"lqd-pf-title mt-0 mb-0 h5\">Insulin Resistance<\/h2>\t\t\t\t\t\t\t<ul class=\"reset-ul inline-nav lqd-pf-cat lqd-lp-cat d-inline-flex pos-rel z-index-2\"><li><a href=\"https:\/\/www.parksima.com.tr\/en\/hizmetlerimiz\/slimming-by-diet\/\">Slimming By Diet<\/a><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<a href=\"http:\/\/www.parksima.com.tr\/en\/slimming-by-diet\/insulin-resistance\/\"  class=\"lqd-overlay lqd-pf-overlay-link lqd-cc-label-trigger\" ><\/a>\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div><div class=\"carousel-item col-xs-12 col-sm-6 col-md-4 slimming-by-diet lqd-f-23\">\n\n\t<div class=\"carousel-item-inner\">\n\t\t<div class=\"carousel-item-content\">\n\n\t\t\t<article id=\"post-12263\" class=\"lqd-pf-item lqd-pf-item-style-5 h-vh-100 border-radius-6 pos-rel lqd-pf-light pf-details-h-str post-12263 liquid-portfolio type-liquid-portfolio status-publish format-standard has-post-thumbnail hentry liquid-portfolio-category-slimming-by-diet\">\n\t\t\t\t<div class=\"lqd-pf-item-inner lqd-overlay\">\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-img h-100 w-100 pos-rel overflow-hidden\">\n\t\t\t\t\t\t<figure class=\"lqd-overlay\"><img decoding=\"async\" width=\"760\" height=\"520\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 760 520&#039;%2F%3E\" class=\"w-100 h-100 objfit-cover objfit-center ld-lazyload wp-post-image\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-reaktif-hipoglisemi-760x520.jpg\" data-srcset=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-reaktif-hipoglisemi-760x520.jpg 760w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-reaktif-hipoglisemi-300x205.jpg 300w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-reaktif-hipoglisemi-1024x701.jpg 1024w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-reaktif-hipoglisemi-800x547.jpg 800w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-reaktif-hipoglisemi.jpg 1520w\" data-sizes=\"(max-width: 760px) 100vw, 760px\" data-aspect=\"1.4615384615385\" \/><\/figure>\t\t\t\t\t\t<span class=\"lqd-pf-overlay-bg lqd-overlay\">\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-details lqd-overlay d-flex justify-content-end ps-4 pe-4 px-4\">\n\t\t\t\t\t\t<div class=\"text-vertical ps-3 pl-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"lqd-pf-title mt-0 mb-0 h5\">Reactive Hypoglycemia<\/h2>\t\t\t\t\t\t\t<ul class=\"reset-ul inline-nav lqd-pf-cat lqd-lp-cat d-inline-flex pos-rel z-index-2\"><li><a href=\"https:\/\/www.parksima.com.tr\/en\/hizmetlerimiz\/slimming-by-diet\/\">Slimming By Diet<\/a><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<a href=\"http:\/\/www.parksima.com.tr\/en\/slimming-by-diet\/reactive-hypoglycemia\/\"  class=\"lqd-overlay lqd-pf-overlay-link lqd-cc-label-trigger\" ><\/a>\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div><div class=\"carousel-item col-xs-12 col-sm-6 col-md-4 slimming-by-diet lqd-f-23\">\n\n\t<div class=\"carousel-item-inner\">\n\t\t<div class=\"carousel-item-content\">\n\n\t\t\t<article id=\"post-12258\" class=\"lqd-pf-item lqd-pf-item-style-5 h-vh-100 border-radius-6 pos-rel lqd-pf-light pf-details-h-str post-12258 liquid-portfolio type-liquid-portfolio status-publish format-standard has-post-thumbnail hentry liquid-portfolio-category-slimming-by-diet\">\n\t\t\t\t<div class=\"lqd-pf-item-inner lqd-overlay\">\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-img h-100 w-100 pos-rel overflow-hidden\">\n\t\t\t\t\t\t<figure class=\"lqd-overlay\"><img decoding=\"async\" width=\"760\" height=\"520\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 760 520&#039;%2F%3E\" class=\"w-100 h-100 objfit-cover objfit-center ld-lazyload wp-post-image\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-polikistik-over-son-760x520.jpg\" data-srcset=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-polikistik-over-son-760x520.jpg 760w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-polikistik-over-son-300x205.jpg 300w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-polikistik-over-son-1024x701.jpg 1024w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-polikistik-over-son-800x547.jpg 800w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-polikistik-over-son.jpg 1520w\" data-sizes=\"(max-width: 760px) 100vw, 760px\" data-aspect=\"1.4615384615385\" \/><\/figure>\t\t\t\t\t\t<span class=\"lqd-pf-overlay-bg lqd-overlay\">\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-details lqd-overlay d-flex justify-content-end ps-4 pe-4 px-4\">\n\t\t\t\t\t\t<div class=\"text-vertical ps-3 pl-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"lqd-pf-title mt-0 mb-0 h5\">Polycystic Ovary<\/h2>\t\t\t\t\t\t\t<ul class=\"reset-ul inline-nav lqd-pf-cat lqd-lp-cat d-inline-flex pos-rel z-index-2\"><li><a href=\"https:\/\/www.parksima.com.tr\/en\/hizmetlerimiz\/slimming-by-diet\/\">Slimming By Diet<\/a><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<a href=\"http:\/\/www.parksima.com.tr\/en\/slimming-by-diet\/polycystic-ovary\/\"  class=\"lqd-overlay lqd-pf-overlay-link lqd-cc-label-trigger\" ><\/a>\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div><div class=\"carousel-item col-xs-12 col-sm-6 col-md-4 slimming-by-diet lqd-f-23\">\n\n\t<div class=\"carousel-item-inner\">\n\t\t<div class=\"carousel-item-content\">\n\n\t\t\t<article id=\"post-12253\" class=\"lqd-pf-item lqd-pf-item-style-5 h-vh-100 border-radius-6 pos-rel lqd-pf-light pf-details-h-str post-12253 liquid-portfolio type-liquid-portfolio status-publish format-standard has-post-thumbnail hentry liquid-portfolio-category-slimming-by-diet\">\n\t\t\t\t<div class=\"lqd-pf-item-inner lqd-overlay\">\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-img h-100 w-100 pos-rel overflow-hidden\">\n\t\t\t\t\t\t<figure class=\"lqd-overlay\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"520\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 760 520&#039;%2F%3E\" class=\"w-100 h-100 objfit-cover objfit-center ld-lazyload wp-post-image\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-infertilite-760x520.jpg\" data-srcset=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-infertilite-760x520.jpg 760w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-infertilite-300x205.jpg 300w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-infertilite-1024x701.jpg 1024w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-infertilite-748x512.jpg 748w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-infertilite-800x547.jpg 800w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-infertilite.jpg 1520w\" data-sizes=\"(max-width: 760px) 100vw, 760px\" data-aspect=\"1.4615384615385\" \/><\/figure>\t\t\t\t\t\t<span class=\"lqd-pf-overlay-bg lqd-overlay\">\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-details lqd-overlay d-flex justify-content-end ps-4 pe-4 px-4\">\n\t\t\t\t\t\t<div class=\"text-vertical ps-3 pl-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"lqd-pf-title mt-0 mb-0 h5\">Infertility<\/h2>\t\t\t\t\t\t\t<ul class=\"reset-ul inline-nav lqd-pf-cat lqd-lp-cat d-inline-flex pos-rel z-index-2\"><li><a href=\"https:\/\/www.parksima.com.tr\/en\/hizmetlerimiz\/slimming-by-diet\/\">Slimming By Diet<\/a><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<a href=\"http:\/\/www.parksima.com.tr\/en\/slimming-by-diet\/infertility\/\"  class=\"lqd-overlay lqd-pf-overlay-link lqd-cc-label-trigger\" ><\/a>\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div><div class=\"carousel-item col-xs-12 col-sm-6 col-md-4 slimming-by-diet lqd-f-23\">\n\n\t<div class=\"carousel-item-inner\">\n\t\t<div class=\"carousel-item-content\">\n\n\t\t\t<article id=\"post-12209\" class=\"lqd-pf-item lqd-pf-item-style-5 h-vh-100 border-radius-6 pos-rel lqd-pf-light pf-details-h-str post-12209 liquid-portfolio type-liquid-portfolio status-publish format-standard has-post-thumbnail hentry liquid-portfolio-category-slimming-by-diet\">\n\t\t\t\t<div class=\"lqd-pf-item-inner lqd-overlay\">\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-img h-100 w-100 pos-rel overflow-hidden\">\n\t\t\t\t\t\t<figure class=\"lqd-overlay\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"520\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 760 520&#039;%2F%3E\" class=\"w-100 h-100 objfit-cover objfit-center ld-lazyload wp-post-image\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumnail-irritable-bagirsak-sendromu-760x520.jpg\" data-srcset=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumnail-irritable-bagirsak-sendromu-760x520.jpg 760w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumnail-irritable-bagirsak-sendromu-300x205.jpg 300w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumnail-irritable-bagirsak-sendromu-1024x701.jpg 1024w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumnail-irritable-bagirsak-sendromu-800x547.jpg 800w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumnail-irritable-bagirsak-sendromu.jpg 1520w\" data-sizes=\"(max-width: 760px) 100vw, 760px\" data-aspect=\"1.4615384615385\" \/><\/figure>\t\t\t\t\t\t<span class=\"lqd-pf-overlay-bg lqd-overlay\">\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-details lqd-overlay d-flex justify-content-end ps-4 pe-4 px-4\">\n\t\t\t\t\t\t<div class=\"text-vertical ps-3 pl-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"lqd-pf-title mt-0 mb-0 h5\">Irritable Bowel Syndrome<\/h2>\t\t\t\t\t\t\t<ul class=\"reset-ul inline-nav lqd-pf-cat lqd-lp-cat d-inline-flex pos-rel z-index-2\"><li><a href=\"https:\/\/www.parksima.com.tr\/en\/hizmetlerimiz\/slimming-by-diet\/\">Slimming By Diet<\/a><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<a href=\"http:\/\/www.parksima.com.tr\/en\/slimming-by-diet\/irritable-bowel-syndrome\/\"  class=\"lqd-overlay lqd-pf-overlay-link lqd-cc-label-trigger\" ><\/a>\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div><div class=\"carousel-item col-xs-12 col-sm-6 col-md-4 slimming-by-diet lqd-f-23\">\n\n\t<div class=\"carousel-item-inner\">\n\t\t<div class=\"carousel-item-content\">\n\n\t\t\t<article id=\"post-12245\" class=\"lqd-pf-item lqd-pf-item-style-5 h-vh-100 border-radius-6 pos-rel lqd-pf-light pf-details-h-str post-12245 liquid-portfolio type-liquid-portfolio status-publish format-standard has-post-thumbnail hentry liquid-portfolio-category-slimming-by-diet\">\n\t\t\t\t<div class=\"lqd-pf-item-inner lqd-overlay\">\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-img h-100 w-100 pos-rel overflow-hidden\">\n\t\t\t\t\t\t<figure class=\"lqd-overlay\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"520\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 760 520&#039;%2F%3E\" class=\"w-100 h-100 objfit-cover objfit-center ld-lazyload wp-post-image\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-menopoz-760x520.jpg\" data-srcset=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-menopoz-760x520.jpg 760w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-menopoz-300x205.jpg 300w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-menopoz-1024x701.jpg 1024w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-menopoz-748x512.jpg 748w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-menopoz-800x547.jpg 800w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/02\/thumbnail-menopoz.jpg 1520w\" data-sizes=\"(max-width: 760px) 100vw, 760px\" data-aspect=\"1.4615384615385\" \/><\/figure>\t\t\t\t\t\t<span class=\"lqd-pf-overlay-bg lqd-overlay\">\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-details lqd-overlay d-flex justify-content-end ps-4 pe-4 px-4\">\n\t\t\t\t\t\t<div class=\"text-vertical ps-3 pl-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"lqd-pf-title mt-0 mb-0 h5\">Menopause<\/h2>\t\t\t\t\t\t\t<ul class=\"reset-ul inline-nav lqd-pf-cat lqd-lp-cat d-inline-flex pos-rel z-index-2\"><li><a href=\"https:\/\/www.parksima.com.tr\/en\/hizmetlerimiz\/slimming-by-diet\/\">Slimming By Diet<\/a><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<a href=\"http:\/\/www.parksima.com.tr\/en\/slimming-by-diet\/menopause\/\"  class=\"lqd-overlay lqd-pf-overlay-link lqd-cc-label-trigger\" ><\/a>\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div><div class=\"carousel-item col-xs-12 col-sm-6 col-md-4 slimming-by-diet lqd-f-23\">\n\n\t<div class=\"carousel-item-inner\">\n\t\t<div class=\"carousel-item-content\">\n\n\t\t\t<article id=\"post-15062\" class=\"lqd-pf-item lqd-pf-item-style-5 h-vh-100 border-radius-6 pos-rel lqd-pf-light pf-details-h-str post-15062 liquid-portfolio type-liquid-portfolio status-publish format-standard has-post-thumbnail hentry liquid-portfolio-category-slimming-by-diet\">\n\t\t\t\t<div class=\"lqd-pf-item-inner lqd-overlay\">\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-img h-100 w-100 pos-rel overflow-hidden\">\n\t\t\t\t\t\t<figure class=\"lqd-overlay\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"520\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 760 520&#039;%2F%3E\" class=\"w-100 h-100 objfit-cover objfit-center ld-lazyload wp-post-image\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/03\/thumbnail-hipotiroit-760x520.jpg\" data-srcset=\"https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/03\/thumbnail-hipotiroit-760x520.jpg 760w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/03\/thumbnail-hipotiroit-300x205.jpg 300w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/03\/thumbnail-hipotiroit-1024x701.jpg 1024w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/03\/thumbnail-hipotiroit-748x512.jpg 748w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/03\/thumbnail-hipotiroit-800x547.jpg 800w, https:\/\/www.parksima.com.tr\/en\/wp-content\/uploads\/sites\/2\/2023\/03\/thumbnail-hipotiroit.jpg 1520w\" data-sizes=\"(max-width: 760px) 100vw, 760px\" data-aspect=\"1.4615384615385\" \/><\/figure>\t\t\t\t\t\t<span class=\"lqd-pf-overlay-bg lqd-overlay\">\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"lqd-pf-details lqd-overlay d-flex justify-content-end ps-4 pe-4 px-4\">\n\t\t\t\t\t\t<div class=\"text-vertical ps-3 pl-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"lqd-pf-title mt-0 mb-0 h5\">Hypothyroidism<\/h2>\t\t\t\t\t\t\t<ul class=\"reset-ul inline-nav lqd-pf-cat lqd-lp-cat d-inline-flex pos-rel z-index-2\"><li><a href=\"https:\/\/www.parksima.com.tr\/en\/hizmetlerimiz\/slimming-by-diet\/\">Slimming By Diet<\/a><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<a href=\"http:\/\/www.parksima.com.tr\/en\/slimming-by-diet\/hypothyroidism\/\"  class=\"lqd-overlay lqd-pf-overlay-link lqd-cc-label-trigger\" ><\/a>\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-custom-animations=\"true\" data-ca-options=\"{&quot;addChildTimelines&quot;:false,&quot;trigger&quot;:&quot;firstChild&quot;,&quot;animationTarget&quot;:&quot;:scope &gt; .elementor-container &gt; .elementor-column&quot;,&quot;ease&quot;:[&quot;power4.out&quot;],&quot;initValues&quot;:{&quot;y&quot;:&quot;500px&quot;,&quot;transformOrigin&quot;:&quot;50% 50% 0px&quot;},&quot;animations&quot;:{&quot;y&quot;:&quot;0px&quot;,&quot;transformOrigin&quot;:&quot;50% 50% 0px&quot;}}\" class=\"elementor-section elementor-top-section elementor-element elementor-element-62ed2d0 ang-section-padding-no elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"62ed2d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-853a40d elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"853a40d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a0501f elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"1a0501f\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69fd02b3d4bed\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > EVERYONE SHOULD HAVE THEIR OWN SPECIAL NUTRITION PROGRAM OR DIET LIKE A FINGERPRINT...<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f49a9e no-mlp elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"6f49a9e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The whole world is developing combat policies and action plans to <strong>\u201cget rid of excess weight\u201d<\/strong>, which reduces the quality of life not only for adults but also for young people and children&#8230;<\/p><p>Obesity is a major social problem in our country as it is in the world. <strong>The World Health Organization WHO defines obesity as an epidemic.<\/strong><\/p><p>As the cause of excess weight;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b76369 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-icon-list\" data-id=\"3b76369\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"lqd-icn-ess icon-ion-ios-arrow-forward\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">First of all, excessive and improper nutrition<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"lqd-icn-ess icon-ion-ios-arrow-forward\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lack of physical activity<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"lqd-icn-ess icon-ion-ios-arrow-forward\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Genetic, environmental, neurological, physiological, biochemical, sociocultural, and psychological factors are listed.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8985abb no-mlp elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"8985abb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLosing weight is a common desire of many people, young and old, men and women. <strong>There is no magic method, miracle drug or product for weight loss. The first thing to do to lose weight is to change your eating habits and reconstruct your lifestyle<\/strong>. It should never be forgotten that everyone&#8217;s body structure, personal characteristics, blood values, and metabolism are different from each other.\n\nAt Park Sima, <strong>a personalized diet is created by expert dietitians after analyzing the person&#8217;s lifestyle, eating habits and body structure<\/strong>. The only healthy and scientific way to lose weight is based on controlling the energy taken in through diet and spent through activity. If we take in more energy than we spend during the day, this excess energy is stored in the body as fat tissue. This means gaining weight.\n\n<strong>What should be done to fight obesity? Which path or paths should be followed? How should we move to lose weight healthily?<\/strong> If you are wondering these, we can first say that your diet should be personalized. The nutrition program should be tailored to the individual\u2019s lifestyle and health status.\n\nDon\u2019t make irreversible mistakes in your health while trying to lose weight!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed446f5 ang-section-padding-no elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"ed446f5\" data-element_type=\"section\" id=\"altin-oneriler\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4990ec0 elementor-repeater-item-none elementor-repeater-item-none_hover\" data-id=\"4990ec0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60cba58 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"60cba58\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69fd02b3d696a\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<h2 class=\"ld-fh-element d-inline-block pos-rel  elementor-heading-title lqd-highlight-classic lqd-highlight-grow-left h2\"  > Golden <strong style=\"color:var(--e-global-color-primary);font-weight:500!important\">Recommendations<\/strong><\/h2>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e9838a elementor-widget-divider--view-line elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-divider\" data-id=\"5e9838a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2295f67 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"2295f67\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-801129f elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"801129f\" data-element_type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-69fd02b3d6f61\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<p class=\"ld-fh-element d-inline-block pos-rel  lqd-highlight-classic lqd-highlight-grow-left p\"  > Blog posts by Nutritionist G\u00fcl\u015fen Alt\u0131n and Dietitian G\u00f6k\u00e7e Kap\u00e7ak meet you!<\/p>\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee4aa3f elementor-widget__width-auto elementor-align-right button-styl-01 elementor-mobile-align-left elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-ld_button\" data-id=\"ee4aa3f\" data-element_type=\"widget\" data-widget_type=\"ld_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/www.parksima.com.tr\/en\/blog\/\"class=\"elementor-button btn btn-naked 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y2=\"1.03\"><\/line><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-custom-animations=\"true\" data-ca-options=\"{&quot;addChildTimelines&quot;:false,&quot;trigger&quot;:&quot;firstChild&quot;,&quot;animationTarget&quot;:&quot;:scope &gt; .elementor-widget-container&quot;,&quot;ease&quot;:[&quot;power4.out&quot;],&quot;initValues&quot;:{&quot;x&quot;:&quot;500px&quot;,&quot;transformOrigin&quot;:&quot;50% 50% 0px&quot;},&quot;animations&quot;:{&quot;x&quot;:&quot;0px&quot;,&quot;transformOrigin&quot;:&quot;50% 50% 0px&quot;}}\" class=\"elementor-element elementor-element-919e8b4 home-blog-style-01 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-ld_blog\" data-id=\"919e8b4\" data-element_type=\"widget\" data-widget_type=\"ld_blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"lqd-lp-grid 919e8b4 blog-id-152692916 \"><div class=\"lqd-lp-row row pos-rel d-flex flex-wrap\" ><\/div><!--\/ .row --><\/div><!--\/ .lqd-lp-grid -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SERVICES SLIMMING BY DIET Nutrition and Diet Program Our Services Golden Recommendations Home NUTRITION AND DIET PROGRAM IS PERSONALIZED AND A DELICATE BALANCE&#8230; Everyone&#8217;s body structure, personal characteristics, blood values, and metabolic structure are different from each other. This is why the nutrition program and diet are personalized. Following the diet and nutrition interviews made [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-11760","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.parksima.com.tr\/en\/wp-json\/wp\/v2\/pages\/11760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parksima.com.tr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.parksima.com.tr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.parksima.com.tr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.parksima.com.tr\/en\/wp-json\/wp\/v2\/comments?post=11760"}],"version-history":[{"count":0,"href":"https:\/\/www.parksima.com.tr\/en\/wp-json\/wp\/v2\/pages\/11760\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.parksima.com.tr\/en\/wp-json\/wp\/v2\/media?parent=11760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}